First things first,
Here’s a list of Important Links:
To find out where everything is and how everything works, read this entire page. It’s all here.
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💖 The Elevator Lobby
Formerly called The Sanctuary
💖 24/7 Body Double Room
Before you go, create a chat to let people know you’re heading into the zoom so that they can join you.
💖 Start your own Chat Thread
Community is notified when you start your own chat thread, so that people can respond to you.
💖 Static Chat Threads
Community is not notified when you share in these premade chat threads.
✨Scream into The Void (advice-free venting)
✨Share a win in the Gratitude Journal
✨Hang out in The Living Room to share whatever’s on your heart
💖 a Dash of Magic Regulation Calendar
We took a break for March, the calendar returns in April
💖 Contribute an Article to Share with the Community
Now that that’s out of the way,
Welcome to Practical Magic!
I’m Brittney-Elizabeth, I’m AuDHD, and I’ve gone into burnout more times than I care to recall- but my life is becoming more stable and more magical now that I’ve started regulating frequently.
I created Practical Magic to give all of us easy access to a slew of regulating modalities. It’s important to know before you subscribe: I am not here to hold your hand; Taking care of my own needs requires both of my hands (and feet). But if you’re accountable to your own journey, and you want tools, support, motivation and validation along the way, and you know that community only works if everyone is willing to show up, to share, to engage- then you’ve come to the right place.
Every Regulating Tool in Practical Magic:
‼️Please expect some weekly articles to be missed, some events to be rescheduled or even cancelled. In this space, productivity ALWAYS come second to wellbeing.
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💓 Weekly Neurodivergent Deep Dives
On Wednesdays, I (Brittney-Elizabeth) break down a common Neurodivergent trait or experience, and offer a tool to support you with it.
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💓 Weekly Astrology News
On Mondays, xocean alexandre, our Resident neurodivergent Astrologer, tells us how the planets are currently affecting us.
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💓 Unmasking Missions
On some Fridays, Dr. Catherine, our Resident neurodivergent Psychologist, will offer an unmasking mission.
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💓 The Collective Mind
On all other Fridays, you’ll hear from other neurodivergent creators who will share their stories and knowledge, and sometimes host talks.
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💖 The Elevator Lobby
This used to be called The Sanctuary, but the elevator lobby is so much more fitting since it’s a a library of rituals organized by feeling, designed to regulate your nervous system and elevate your mood. See what I did there?
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💖 24/7 Body Double Room
Body Doubling is wildly beneficial and regulating for Neurodivergents, so ours is always available to help you get through tasks that feel hard to do alone. Before you enter, drop a quick message in the chat to let people know you’re heading in.
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💖 Start your own Chat Thread
Wanna chat with community? You can start your own chat thread, and those online will be immediately notified so that they can respond to you. If you’re heading into the 24/7 zoom to body double, I recommend dropping a message in the chat to let people know so they can join you.
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💖 Static Chat Threads:
Scream into The Void (advice-free venting)
Share a win in the Gratitude Journal
Hang out in The Living Room to share whatever’s on your heart
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💖 a Dash of Magic
Our monthly calendar of unconventional regulating ideas that pop up right on your own calendar. You’ll be notified in the chat threads and by email with a new download link each month.
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💖 Subscriber Only Events
Here’s a past event where I share everything I know about being a neurodivergent Content Creator and invite the community to ask questions along the way.
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💖 Community Posts on Sundays
On Sundays I create a post just for us, to help us all connect and catch up with each other.
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That’s it!
One last thing and then I’ll leave you to it: Joining Practical Magic, and also regulating more frequently, isn’t about becoming perfect. It’s about knowing how to support yourself and your unique needs more often - and knowing you’re not doing this alone.
Welcome to the community! I’m really happy you’re here.
Loveyoubye.
It’s Magical Here
When you subscribe, you’ll start receiving new posts right in your email inbox- but you can also log into the website to read or listen to the full archives or access a clean, ad free reading experience in the Substack app.
If you can’t find the newsletter in your email, check your Spam folder or Promotions tab, and move Practical Magic to your primary inbox.
Be part of a community of people who share your interests. Please participate in the comments section, engage in the chats, and support this work with a subscription.
